Saturday, August 2, 2014

HS MTB Practice Schedule Aug 5,7,9

If you ever have questions about practice being canceled due to weather remember to check here. Sometimes we have very little time to get the word out if a quick moving storm comes through the area so bookmark this address and go to the source....

Below is the training program for Aug 5, Aug 7, and Aug 9 and carpool sign up links.  Please note each day has a specific link so be sure to click on the link for the day(s) you need to carpool.
Please remember that if you sign up for a slot but then can no longer attend remember to remove yourself from your slot to allow another student athlete the chance to carpool.  We will be adding more drivers soon.  If a spot is not available please put your name on the wait list.  

-PRACTICE SCHEDULE
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Tuesday 5 Aug 5:30pm-7:30pm
Head coach:  Lucy Jordan
Lesson plan:  Hill climbing / proper drivetrain gear selection
Trail System:  Mormon Pioneer Trail
Location:  Little Dell trailhead: On I-80 in Parley's Canyon, take the East Canyon exit. From the exit, drive uphill 2 miles after exiting the freeway, turn right into the Little Dell recreation area (fee is waived for MTB riders).  We will meet in the parking lot.

Carpool option link:

Depart/Return Sugarhouse SHOPKO 5:00pm-8:00pm
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Thursday 7 Aug 5:30pm-7:30pm
Head coach:  Glen Perry
Lesson plan:  Review bike handling skill sets and ride local trail system.
Trail System:  Bob's Basin
Location:  Meet at Jeremy Ranch Elementary School (Google maps enter the intersection of Rasmussen Rd & Homestead Rd.)

Carpool option link:
Depart/Return Sugarhouse SHOPKO 5:00pm-8:00pm
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Head coach:  Chris Magerl
Lesson plan:  Cardiovascular Training
Trail System:  Park City
Location:  PCMR Parking lot
                 Google maps intersections (Silver King Dr & Lowell Ave) Park City UT.  We will meet by the ski patrol building in the lower portion of the parking lot.

Carpool option link:

Depart/Return Sugarhouse SHOPKO 8:15am-1:00pm

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